I stumbled upon this initiative 100happydays a while back and thought it would be something worth doing myself! To be perfectly honest with you my attitude has been a little on the negative side and this seemed like a good way to be more appreciative of the positive in my life.
So the jist is challenging yourself to be happy 100 days in a row and using social media to photographically record these moments of happiness within your day. Well that's how I interpreted any way! I'm sure there is room for different takes on how it's most going to benefit you. You can choose which form of social media you use and how public/private you make it. I chose instagram which you can follow me on here.
I'm currently up to day 17 and already realising that mostly my happiness comes from food related activities and my cat Frankie! So far it's been fun and pretty easy to incorporate into daily life, occasionally I get a day behind, but that's no biggie. But it's nice to shift the focus onto the things I like most about my day, and not be so consumed by the negative and what's hard. I'm not saying I'm going to win any prizes in the Miss Positivity contest, but it's a pretty cool start!
Have you guys heard about this? Is anyone else doing it, would love to see what makes you happy :)